Yoga | Pexels By Prasanth Inturi
Yoga | Pexels By Prasanth Inturi
Chair Yoga (In Person or Online)
Friday, Mar. 17, 11:00 AM (Fridays 11:00 AM)
Samantha Free guides you through the basics of breath, meditation, and movement.
This class will help you stretch and strengthen. Please bring a yoga mat.
Registration required as space is limited. Please register online or call the library at 845-266-5530.
You are welcome to participate in person or online.
Every Thursday you will recive an email with the zoom link.
Original source can be found here.
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